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Ingrown toenails: symptoms, causes and treatment

An ingrown toenail can be uncomfortable, disruptive and a danger to your health if left untreated.  It forms when pressure is applied to the nail for prolonged periods of time, forcing the nail to pierce the surrounding skin.  If you’re unsure whether you have an ingrown toenail, read our podiatrist-approved causes, symptoms and treatments of ingrown toenails to find out:

Causes

  • Incorrect nail cutting: This is the most common cause of ingrown toenails. 

heel-pain-plantar-fasciitis-symptoms-causes-treatment

Plantar Fasciitis: Symptoms, Causes & Treatment

Plantar Fasciitis is one of the most common causes of heel pain.  It occurs when the tissue at the bottom of your foot (plantar fascia) that connects your heel bone to your toes becomes inflamed.

Plantar Fasciitis usually causes stabbing pain when you take
your first steps in the morning.  As you
become more mobile throughout the day,

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